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FITNESS

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Retail: $12.95
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:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch

The creators of the popular 8 Minute Abs fitness video are back with a fast-moving thirty-minute Pilates workout that combines floor-mat and traditional exercises that will get the heart pumping while melting away that extra weight around the midsection, and the stress that builds up throughout the& more info >>

Release Date: 02/06/2007

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:08 Min Pilates: Basic, Intermediate and Advanced

The folks behind the original 8 Minute Abs are back with an invigorating new Pilates workout designed to shape and tone viewers of all fitness levels. For anyone who has found themselves hard pressed to spend adequate time at the gym, this workout series offers the perfect means of squeezing in a bit& more info >>

Release Date: 02/06/2007

Retail: $29.95
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02 in H20: A Self-Help Course on Breathing in Swimming

This instructional program teaches viewers how to maintain steady breath while swimming. With exercises based around practice with a water bowl, a shallow pool, and a whole-body stroke in the water, the program teaches how to both remain oxygenated and improve swimming movements so that the two processes& more info >>

Release Date: 04/08/2008

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10 Minute Solution Fitness Ball Kit

Viewers seeking to re-shape their butts, waists, thighs, arms, shoulders, and abs can now do so anytime they please as fitness expert Kimberly Spreen presents a series of ten-minute fitness ball routines that can be practiced either separately or together. Whether you're looking to shape your entire& more info >>

Release Date: 12/26/2006

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10 Minute Solution: 5 Day Get Fit Mix

The 10 Minute Solution series offers time-strapped fitness buffs the perfect way to get in shape with a collection of five 10-minute workouts that can be performed separately or combined into one challenging routine. This volume focuses on quick and efficient exercises that burn fat and tone the entire& more info >>

Release Date: 09/08/2009

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10 Minute Solution: Belly, Butt & Thigh Blasters!

The 10 Minute Solution fitness series offers time-strapped viewers the perfect way to get in shape with a collection of five 10-minute workouts that can be performed separately or combined into one challenging routine. This volume focuses on quick and efficient exercises that burn fat and tone the abs,& more info >>

Release Date: 09/08/2009

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10 Minute Solution: Blast Off Belly Fat

For viewers who can't find the time to hit the gym but still seek to shed those extra few pounds, this collection of five, ten-minute workouts designed to slim the midsection can be worked into even the most hectic of schedules. Whether performed separately or together, these five exercise routines& more info >>

Release Date: 02/06/2007

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10 Minute Solution: Carb Burner

While low carbohydrate diets have become a popular option for people eager to lose weight, in most cases they won't do the job all by themselves, and this special exercise video offers a workout program that will help burn off the calories carbs can add to your diet. 10 Minute Solution: Carb Burner& more info >>

Release Date: 02/08/2005

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10 Minute Solution: Dance and Tone Kit

Professional dancer and fitness instructor Jennifer Galardi hosts the exercise program 10 Minute Solution: Dance it Off and Tone it Up!, in which she teaches participants a series of 10-minute dance workouts designed to firm and tone target areas of the body. Featured regimens include: an upper body& more info >>

Release Date: 12/04/2007

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10 Minute Solution: Dance It off and Tone It Up

Release Date: 10/16/2007

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10 Minute Solution: Dance Off Belly Fat

Designed to help viewers shrink their waistline in the minimum amount of time, this workout program uses a series of dance inspired segments to offer belly-fat burning results in just 10 minutes. ~ Cammila Albertson, All Movie Guide

Release Date: 04/28/2009

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10 Minute Solution: Dance off Fat Fast

Designed to allow the busiest people enough time to get in shape and have fun along the way, this program offers five separate workouts, all only 10 minutes in length. Featuring dance fitness expert Leah Sarago, each segment conditions the cardiovascular system and burns calories while incorporating& more info >>

Release Date: 08/05/2008

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10 Minute Solution: Fat Blasting Dance Mix

Get back in shape and on the road to good health in just ten minutes a day as host Jennifer Galardi leads a series of five, ten minute dance routines that can be practiced separately when time is running short, or all together for an invigorating fifty minute dance fitness blast. A "Simple Slimmer"& more info >>

Release Date: 09/05/2006

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10 Minute Solution: Fat Blasting Latin Dance Mix

Fitness expert Stella Sandoval hosts this hot 54 minute Latin dance program, designed to promote aerobic health and muscle tone, all while teaching the viewer some of the basic moves of Latin dance. ~ Cammila Albertson, All Movie Guide

Release Date: 02/05/2008

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10 Minute Solution: Fitness Ball Workouts

Release Date: 09/05/2006

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10 Minute Solution: Hip Hop Dance Mix

Ten minutes is all it takes to dance your way to a slimmer, more sculpted body using the latest hip-hop moves. This exercise program features five dance workouts that are easy to fit into any busy schedule and, more importantly, fun to do. ~ Jonathan Frey, All Movie Guide

Release Date: 08/04/2009

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10 Minute Solution: Hot Body Boot Camp

Designed to burn fat and calories while building muscle as quickly as possible, this exercise program offers five separate 10-minute workouts emphasizing different parts of the body. ~ Tracie Cooper, All Movie Guide

Release Date: 08/05/2008

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10 Minute Solution: Kickbox Bootcamp

This edition of the 10 Minute Solution series of exercise videos offers a Kickbox Bootcamp that has been designed to provide a cardiovascular workout. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis. ~ Perry Seibert, All& more info >>

Release Date: 09/06/2005

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10 Minute Solution: Pilates

Part of Anchor Bay's 10 Minute Solution series of fitness titles, 10 Minutes Solution: Pilates offers viewers five ten-minute routines, each focusing on a different exercise goal. The first segment is designed to work the abs, while the second takes on the muscles of the thighs and buttocks. Next up,& more info >>

Release Date: 09/21/2004

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10 Minute Solution: Pilates on the Ball

This program includes five different 10 minute fitness routines designed to be practiced with a Pilates ball. Each workout targets a different zone on the body, for maximum impact in a minimum amount of time. ~ Cammila Albertson, All Movie Guide

Release Date: 05/06/2008

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10 Minute Solution: Pilates Perfect Body

Certified expert Suzanne Bowen leads the viewer through five different ten-minute Pilates workouts on this release. Each focuses on a different need such as toning arms, shaping abdominal muscles, and creating the perfect body line. ~ Perry Seibert, All Movie Guide

Release Date: 09/09/2008

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10 Minute Solution: Prenatal Pilates

Release Date: 08/07/2007

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10 Minute Solution: Quick Tummy Toners

Fitness expert Jessica Smith leads the viewer through five different ten minute workouts each designed to flatten, tone, and strengthen the abdominal area. ~ Perry Seibert, All Movie Guide

Release Date: 09/09/2008

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10 Minute Solution: Rapid Results Pilates

Internationally renowned Pilates instructor Lara Hudson offers a series of five, ten minute Pilates routines specially designed to be worked into even the most hectic of schedules. Based on a concept known as Power Precision Sequencing, these super-efficient workout routines can be performed either& more info >>

Release Date: 09/05/2006

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10 Minute Solution: Slim and Sculpt Pilates

Fitness professional Suzanne Bowen hosts the at-home workout release 10 Minute Solution: Slim and Sculpt Pilates. The program features a series of ten minute Pilates regimens designed to target: the upper body, the lower body, the whole body, and abs, as well as a ten-minute Pilate workout designed& more info >>

Release Date: 09/04/2007